Research Update: Psychological Skills Training With Equestrian Athletes

Psychological skills training (PST) is a proven coaching method used with athletes in a multitude of sports. Psychological skills training refers to the consistent practice of mental or psychological skills for the purpose of enhancing performance, increasing enjoyment, or achieving greater self-satisfaction. This study, conducted by Middle Tennessee State University, investigated the use of PST with equestrian athletes. An online survey was administered to equestrian coaches to determine whether coaches used specific skills relative to PST.

Ninety-one percent of equestrian coaches surveyed were using PST with their riders. Confidence building and goal setting were used more frequently than other skills, followed by imagery, self-talk, and task relevant routine. Relaxation was least used. The type of skills used differed by situation (e.g., practice, competition). Confidence building was used more in practice than during competition. Goal setting and imagery were most used in practice and pre-competition, compared with during competition and post competition.

Use of confidence building, self-talk, relaxation, task relevant routine, and goal setting were correlated to PST-attributable performance improvement by increasing self-confidence and lessening anxiety. When asked which PST skills promoted a positive attitude, correlations were found between self-talk, relaxation, and task relevant routine. Lack of training was identified as the largest limiting factor of PST implementation, with 68 percent of coaches interested in more PST education and training.

These results suggest equestrian coaches actively seek methods for rider improvement beyond the saddle. Further research should explore the best PST methods to use with equestrian athletes.

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From Dust to Dust: Do “Terrible” Racetrack Barns Exacerbate EIPH?

For all the satchels of research dollars and reams of ink devoted to exercise-induced pulmonary hemorrhage (EIPH), it remains a topic Swiss cheese riddled with unknowns.

Which means that, as the sport continues to move away from Lasix as a crutch to manage the problem–especially when the federal Horseracing Integrity and Safety Act (HISA) outlines a timeframe for a total race-day Lasix ban–various lines of inquiry beg pursuit.

Given the sometimes rundown, poorly ventilated state of racetrack barns around the country, perhaps the most urgent one is this: How much of an impact do these conditions have on a horse's EIPH susceptibility?

There have been efforts to find answers, however, including a recent multi-state study designed primarily to gauge the prevalence and severity of post-race EIPH in 2-year-olds.

“This is certainly the largest study of 2-year-old horses that's been conducted,” said Dr. Warwick Bayly, dean of Washington State University's College of Veterinary Medicine and the lead researcher on the study, which took in video endoscopies of 893 2-year-olds after 1,071 races at 15 American racetracks.

The results of the endoscopies–taken between 30 to 60 minutes after the race–were then sent blind to a team of three observers who assigned an EIPH score of zero (none) to four (severe) to each.

Though these results are currently being spun into a peer-reviewed paper, Bayly shared some of the preliminary data with the TDN.

As a comparison between 2-year-olds that received Lasix and those that didn't, the study “unfortunately lacked sufficient statistical power” because the bulk of the horses scoped–roughly 83%–ran Lasix free, said Bayly.

Nevertheless, despite Bayly calling the results of the 2-year-old study “pretty homogenous,” the study has generated some conclusions of interest, including how:

  • EIPH was found in 66% of cases, with scores of three or four occurring in 8% of cases. The prevalence and severity of EIPH in 2-year-olds, therefore, was consistent with that of older racehorses.
  • The severity of EIPH appeared to vary with track location but not track surface–a trend, says Bayly, that warrants further investigation.

Bayly and his fellow researchers didn't just study 2-year-olds; stake-race performers aged three and older also formed a separate study group. From these results, Bayly draws a few conclusions of note.

As has been shown in other studies, more severe EIPH is linked to poor racetrack performance. The chances of severe EIPH also increased with race distance.

Another is that as horses age and accumulate more races and workouts, the severity of EIPH worsens. “If a 6-year-old is still running in stakes races, it's because it's a darn good horse,” he said.

Coady

Perhaps most interestingly, an episode of moderate to severe EIPH isn't necessarily predictive of an equally bad event next time the horse runs.

“A couple of horses that had a three or a four [grade EIPH], the next time they ran, they didn't have it–they might have been a one,” said Bayly. “Horses that were a grade two, subsequently their next run afterwards might have been a two or a one or a zero.”

Most pertinent for this story, the study also sought to determine whether various environmental factors predispose a racehorse to increased likelihood of EIPH.

The researchers are hoping to look at the Air Quality Index (AQI) at each location, the horse's bedding, the material of the horse's stall (wood or metal, for example), and whether that stall opened inwards into the barn or faced outwards.

Because of the migratory nature of racing, with horses routinely shipped from track to track, Bayly described the gathering of much of this information as rather catch-as-catch-can.

“We just didn't have the resources to really delve into that and I am not sure we will find anything, although horsemen are interested in the subject,” he said.

That last observation is on the money, as some industry stakeholders argue that the relationship between a horse's environment and EIPH is already clear.

Coady

Real-world application

“Our stalls at our racetracks are terrible,” said Bill Casner, former trainer and co-founder of WinStar Farm.

“If trainers would only have a high understanding of the implications of a poor respiratory environment on their horses, they could really go a long way in mitigating bleeding,” he added.

For years now, Casner has been on something of a crusade to raise industry awareness of the importance of a horse's environment to its respiratory health and overall athletic performance.

“I trained racehorses in my youth, and I couldn't shake out a straw stall,” he said, in explanation of what prompted this interest. “Straw would give me a severe asthma attack. That was where I really started to become aware.”

In 2016, Casner appeared at the Welfare and Safety of the Racehorse Summit at Keeneland, extolling the virtues of stalls and shedrows free of lung-clogging dust, pathogens and mold.

His presentation included an overview of his then relatively new bespoke training barn at WinStar Farm, in Kentucky, which he designed to address what he sees as the four central pillars of lung health: ventilation, bedding, forage and contamination.

A concrete and metal shell that's easy to clean with a power-wash, the WinStar barn is tall and airy to prevent ammonia collecting in the horse's immediate breathing space. Ammonia can irritate the respiratory tract in horses.

Indeed, unlike traditional stables with a loft overhead to store hay and straw, the horses sleep beneath a ceiling full of skylights and large fans to circulate the air without dredging up dust from the floor.

Visitors to the barn won't even find rafters where birds–what Casner describes as “just another vector” for disease and bacteria–can perch.

Hay is steamed and fed to the horses on the floor. Hay nets are anathema. Shavings and wood pellets are used to bed the horses down instead of straw.

And once a week, Casner “fogs” the stalls with a novel mixture made from a cationic steroid anti-microbial (CSA) liquid diluted in five gallons of water.

Casner swears that since routinely fogging the barns with the anti-microbial mist–a mixture that kills only the bad microbes, not the good–the coughs, sniffles, spiking temperatures and skin problems that typically rampage through a barn full of youngstock with their embryonic immune systems have been all but eliminated.

“I've been spraying it in my barn for gash-dang eight years now. Since then, we haven't had one cough and we haven't had one temp,” he said.

Ultimately, said Casner, “bleeding is an inflammatory issue.”

Coady

Environmental factors

The thing is, while researchers have identified an association between EIPH and inflammatory airway disease [IAD] in horses, a scientifically proven link “has not been published,” said Dr. Laurent Couetil, a professor of large animal medicine at Purdue University whose research has focused on inflammatory respiratory disease in horses, including racehorses.

“The big picture is that EIPH is very common in racehorses, as we know, as is mild asthma,” Couetil added, using another more everyday term for inflammatory airway disease.

“To just have those two things co-exist because they are common in their own right makes sense,” he added. “So, the question truly is: Are they linked?”

The first such potential association between EIPH and airway inflammation arrived in the late 1980s with a study on horses that had raced in Hong Kong and had suffered a bleeding event.

Through subsequent necropsies, pathologists found that in the same areas of the lungs most damaged though EIPH there existed an unusual amount of localized inflammation.

Since then, published research into IAD shows that the number one villain is probably dust and particulates in the air, with much of the literature reinforcing Casner's approach to clean, well-ventilated stables, along with dampened hay fed on the ground.

“Anything that really works to reducing dust exposure, especially the small dust particles, is exactly what should be done,” Couetil said, pointing to how fine particulates can trigger airway inflammation, while larger particulates worsen it.

Jen Roytz

“If you think about horses and their normal environment, their habitat should be outside on the prairies, grazing,” he added.

This study, for example, compared horses fed hay in nets to those fed hay on the floor.

Not only were the hay-net fed horses exposed to more dust and particulate matter than the floor-fed horses, but their lungs appeared to have significantly greater inflammation, too.

This leads to other potential connecting threads.

Horses kept in enclosed or dusty stables are more likely to exhibit visible mucus in the trachea, this study found. And as this prior study of Thoroughbreds determined, higher levels of tracheal mucus were linked to poor racing performance.

More than 10 years ago, a team of experts looked at the air quality throughout the day in three different barns at Thistledown Race Track over the months of July, September and November.

Among the key findings:

  • Enclosed, poorly ventilated stables had the dustiest air
  • The barn location of the stall dictated air quality
  • Air particulate concentrations were highest in September and November, lowest in July
  • The quality of the air was significantly worse in the morning than the rest of the day

Respiratory health isn't just an issue confined to the indoors, however.

Like Bayly with his ongoing multi-state study, researchers are looking at the potential impact that outdoor air quality might have on the equine athlete.

“I was doing some quick math and when a horse goes out to train or race, the amount of air they move in and out is similar to the rest of the day and the volume of air they breathe in when they are quiet,” said Couetil, adding that a horse's “ventilation” increases 30-fold during peak exercise.

The air surrounding inner-city tracks can be polluted with all sorts of contaminants like industrial chemicals and exhaust fumes, long-term exposures to which are known to cause severe human health issues. Are horses vulnerable to similar effects?

“If you race just a short amount of time in a polluted area, it might lead to a similar exposure to the rest of the day when they're quietly breathing in the stall,” Couetil explained. “Nobody has really looked at this–it's something that needs to be explored.”

In that vein, Couetil is involved in an ongoing two-year study to assess real-time dust exposures at four different tracks using a monitor attached to participating horses' halters. The study will simultaneously measure the pollution levels at each track.

Nevertheless, when it comes to the link most critical to horseracing–that between EIPH and inflammatory airway disease–there is “so much we don't know,” Couetil emphasized.

“We are kind of scratching the surface right now.”

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Erin O’Keefe Named Development Director For Retired Racehorse Project

The Retired Racehorse Project (RRP) announced Friday that Erin O'Keefe has been hired for the new position of development director. O'Keefe brings a decade of experience in many facets of the Thoroughbred industry from breeding to sales to racing.

A native of Michigan, O'Keefe is a graduate of University of Kentucky's Equine Science and Management Program.

She now resides in Kentucky and manages BTE Stables, a Thoroughbred breeding and layup operation that is also home to several OTTBs, including her 2021 Thoroughbred Makeover graduate and graded stakes winner Denman's Call.

“Erin's diverse background in the racing industry coupled with her hands-on experience in aftercare gives her a comprehensive perspective on the importance of our industries working together for the benefit of the horses,” said RRP executive director Kirsten Green. “Her passion for and deep understanding of the work we do is evident, and we're thrilled to add her to our team.”

As development director, O'Keefe will be responsible for creating and implementing a comprehensive development plan, activating opportunities for racing outreach, and supporting the executive director to maximize opportunities for speaking engagements and media representation.

“The Retired Racehorse Project's market-based approach to aftercare is about changing the conversation to create an industry where the transition to second careers is easy and automatic,” said O'Keefe. “I look forward to utilizing my knowledge of the Thoroughbred industry to help the RRP foster that conversation, and aid the industry in making impactful and lasting contributions for the benefit of the horses.”

About the Retired Racehorse Project: The Retired Racehorse Project (RRP) is a 501(c)3 charitable organization working to increase demand for off-track Thoroughbreds in the equestrian world. In addition to producing the Thoroughbred Makeover and National Symposium the world's largest and most lucrative retraining competition for recently-retired racehorses, the organization also publishes Off-Track Thoroughbred Magazine, produces the Master Class retraining clinic series, and presents programming at major horse expos and events around the country. The RRP maintains an educational library of content to empower more equestrians to ride a Thoroughbred.

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Old Friends Plans To Inter Medina Spirit’s Ashes On April 5

Old Friends, the Thoroughbred Retirement facility in Georgetown, Ky., will inter the ashes of multiple graded stakes winner Medina Spirit on Tuesday, April 5.

Medina Spirit will be laid to rest in Old Friends's Nikki Bacharach Memorial Garden alongside such champions as Kentucky Derby Winners Charismatic (1999) and War Emblem (2002), as well as Eclipse Winner Hidden Lake and Breeders' Cup Classic Winner Alphabet Soup.

Old Friends will host an open house TUESDAY APRIL 5, 2022 FROM 12:30pm TO 2:30pm to offer fans an opportunity to visit the gravesite and pay their respects to this great athlete.

In addition, the farm will also pay tribute to friend and supporter Bob Neumeier, the acclaimed sports reporter and NBC racing analyst who passed away Oct. 23, 2021.

Old Friends Burial of Medina Spirit

Tuesday, April 5, 2022
12:30 pm – 2:30 pm
Old Friends Farm
1841 Paynes Depot Rd
Georgetown, KY 40324

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