Category: Football

The use of steroids by professional athletes and sports persons is an open secret now. The stories about pro sports stars taking steroids in sports led sports organizations and leagues to fabricate strict polices on steroids.

Presently, steroids stand banned by the International Olympic Committee, National Collegiate Athletic Association, and many professional sports leagues including the Major League Baseball, National Basketball Association, National Football League, and National Hockey League.

The National Football League (NFL) brought out its policy of steroids in football as early as 1987. The NFL banned the use of steroids in football players because steroids have potentially dangerous side effects and they give players an unfair advantage.

Lyle Alzado is probably the most famous instances of the use of steroids in football. The Brooklyn, New York born footballer, Alzado is one of the most remembered US sports stars to admit to abuse of steroids in football. Alzado, who died of brain cancer at the age of 43, asserted that his use of steroids in football directly led to his final illness. Using natural growth hormone, harvested from human corpses, as opposed to synthetic growth hormones, Alzado now lies buried at River View Cemetery in Portland.

Vernon, Connecticut born Bill Romanowski is another famous instance of the use of steroids in football. Romanowski was infamous for his altercations in game. Romanowski revealed in a book that he was using steroids in football, and he was introduced to several performance enhancing compounds, notably anabolic steroids by Victor Conte, the founder and president of Bay Area Laboratory Co-operative (BALCO).

Upper Marlboro, Maryland born Shawne Merriman an American football outside linebacker for the San Diego Chargers of the NFL was suspended for using steroids in football in 2006. On October 22, 2006, reports were made public by CNN that Merriman would face a 4 game suspension for violating the NFL’s steroid policy.

On October 22, 2006, CNN reported that Merriman would face a 4 game suspension for violating the NFL’s steroid policy. Chris Mortensen of ESPN cited a source that claimed the suspension was “definitely for steroid use and not a ‘supplement-type’ suspension.”

Later, Merriman in a press conference admitted, “Yes, I did something unknowingly, but at the same time I did something that was against the policy…”. On May 5th 2007, Merriman in an interview with the North County Times stated that he took a tainted nutritional supplement.

The Total Soccer fitness course has valuable resources for soccer players, coaches and soccer parents.

Soccer Players:

The total soccer fitness guide for soccer players provides information about strength and power conditioning, aerobic and anaerobic endurance conditioning, speed, agility and quickness conditioning, flexibility, warming up and cooling down and testing our level of fitness use scientific methods.

In this guide you will learn the difference between aerobic and anaerobic endurance and their importance in keeping you fit, the four phases of strength training program and when they should be started, how to increase your speed by training with and without the ball, which stretching exercise you should do to increase your rang and movement, how long a warm up should last and whets the best way to cool down, Sample field tests max strength, speed, aerobic endurance, flexibility, etc and much more.

There are four bonuses included in the pack for free. These are: The Soccer Exercise Library – Over 100 Drills & Exercises Specifically Designed for Soccer Players, Total Soccer Nutrition – Eating for Soccer Peak Performance, Total Soccer Psychology -10 Powerful Mental Techniques for Soccer Peak Performance, Smoothies For Athletes – 120 Delicious Recipes For Energy & Recovery.

Soccer Coaches:

The total soccer fitness for juniors will teach you how to give young soccer players a chance to reach their full potential.

The book includes Conditioning programs, sessions and drills for the three key age groups (pre-adolescents (8-11), adolescents (12-14) and post adolescents (15-18)).

You will learn why soccer conditioning for children is absolutely different to conditioning in adults and the reasons why children should do strength training and how it can prolong their entire career You will also learn how to design resistance training programs for young children and strength plans that are right for a soccer professional.

The program also provides sample endurance circuits and obstacle course that you can easily include in your coaching sessions. You will also learn when an anaerobic endurance exercise should be introduced and why some coaching drills should not be included in your coaching sessions.

The guide explains which type of speed training is suitable for which age group and it also includes complete week-by-week programs for the pre-season for different age groups. You will learn about how young players should build their fitness.

Total Soccer Nutrition: Eating For Soccer Peak Performance, Smoothies for Athletes: 120 Delicious Recipes for Energy & Recovery and Training Program Review & Recommendations are three other books included in the package.

Total Soccer Fitness guides are a great way to maximize your fitness and transform your game. The price of the package is just $17 and there is also an 8 week money back guarantee in case you feel that they guide has not provided what you were looking for.

The use of steroids in sports is not a secret now. The BALCO scandal is eye opener for baseball buffs. The Game of Shadows, a book written by Mark Fainaru-Wada and Lance Williams, reporters for the San Francisco Chronicle, reveals the facts about use of performance-enhancing drugs, including several different types of steroids and growth hormones by several baseball stars.

BALCO also did reveal the use steroids in football of America. The policy on steroids in football and the National Football League NFL started in 1987. Lyle Alzado is one of the most notable instances of the use of steroids in football. After having a triumphant career of seven years in the NFL, in 1992, Alzado passed away from brain malignant neoplastic disease.

Alzado was 43 at that time, but in the years preceding it, he became a habitually used icon of the risks of steroid mistreatment. There is completely no medicinal relation betweensteroids and brain cancer, and there is absolutely no explanation for Alzado to judge his situation was linked to steroid use.

The story of Bill Romanowski is also highly revealing on steroids in football. Even though Romanowski wasn’t accused in the BALCO scandal, he afterward composed a book, in which he accepts that Victor Conte acquainted him to various performance enhancing compounds, notably anabolic steroids.

The use of steroids in football is believed to have started in the early half of 20th century. The anabolic steroids came into sports arena in the 1940’s and 1950’s. FIFA banned the use of steroids in football in 1966, and the body has very strict policies on steroids. There hasn’t been any high profile case about the use of steroids in football, but steroids in football are reportedly being used at school, college, and university level football. High use of steroids in football has been reported among young footballers. The lower agencies will have to little more vigilant to curb the use of steroids in football.